Those of us who live in one day at a time recovery know that it would be an absolutely ridiculous endeavor if we were to seek a life that has no anger or resentment. The best that we can possibly do is to feel such feelings and then participate in the process of letting them go. If we decide to live a life full of anger and resentment we will become bitter and depressed people. Obsessive thinking takes us there. Do we really need to unleash our wrath. When the answer that comes to us is “no” we begin to heal or in other words we are starting to let go. It takes time. That’s reality. We let go to be free. Peace.
