Skip to main content

Changing Our Mindset

By February 6, 2024Be Well Today

Those of us living in one day at a time recovery know the difficulties of changing our mindset. Sometimes it is not as easy as we might think it is. Often what we want to change is that we wish to have more faith than fear. Often when we are lacking faith we are assuming that injury or harm will take place. We worry about our mental, physical and emotional health and assume we need to fulfill the reality of security and certainty. Such worry is the beginning of anxiety and maybe if we pay attention we will see the courage we are developing one day at a time. Perhaps we always had it. We do not recognize faith unless it has been challenged. In truth, the struggle causes and reveals faith’s reality. Often it tells us to reach out to others for help. We need to see this. Peace.