Many people living in one day at a time recovery know that when we’re clean, sober and having a good time it is just us being us. It’s not unusual for us to laugh and carry on. It helps us to enjoy life making us healthy people gratefully living in one day at a time recovery. We can be light hearted people experiencing the reality of happy, joyous and free living. We have heard it said ‘ We are not a glum lot ‘. We do have a sense of humour and we know how to laugh at ourselves and we know when we laugh at ourselves and others laugh they are laughing with us. We understand that laughter relieves stress and makes us healthier people. It’s just us being us. Peace.