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Quieting Our Minds

By November 4, 2024Be Well Today

Many people living in one day at a time recovery understand acceptance of what we cannot change is a way of quieting our minds. Passive and kind people know this all too well which often leads to the reality of the practice of radical acceptance. When we practice radical acceptance and learn to let go radical acceptance becomes simple acceptance which becomes in reality a humble endeavor. Most of us don’t want to walk around like bitter resentful people. We want quiet minds and we want quiet minds because life is much easier that way. Ask any realist if this is beneficial. They will tell you it’s simply giving grace to yourself. It’s a gift which takes time to process. It’s a one day at a time reality and it works. We know this from experience. Peace.