People living in one day at a time recovery know that reality isn’t always easy. We also know that reality isn’t always difficult. What we do know is that we want reality to be doable, manageable and life sustaining. Reality might not be a romantic comedy but when it is doable, manageable and life sustaining we can find good mental health. Good mental health gives us the possibility of understanding and appreciating the reality of having gratitude, joy and happiness. Some of us need medication to find and maintain good mental health. In as such we can discover the reality of reality. It isn’t always easy but we’ll be okay. Peace.