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Recovery Is A Marathon

By October 30, 2022Be Well Today

Many people who live in one day at a time recovery know that recovery is a marathon. We know that we do not sprint from day to day to day to day. The days go by fast enough even when we are pacing them. Sprinting causes us to burn out. We need strength for when we need to go uphill, and we need strength for when we need to go downhill. Both can be difficult. When we learn this, we learn that recovery is not a race. We are simply travelling a distance of recovery that we hope will be the length of a marathon. We might even walk a while, and as we meet others we enjoy it. This is the joy of the marathon. As we walk we will see sprinters running by. As we continue we will meet sprinters who have gone lame. We will help them and they too shall walk with us. These sprinters were lucky enough to have the opportunity to continue the marathon. Some sprinters simply faded away much too fast. So day to day we travel the marathon. Most of us walk enjoying our recovery. It’s not a race. Enjoy it!