Many people living in one day at a time recovery know what it is like to be shaky and composed at the same time. This reality occurs because even though we live in recovery we still have to navigate living with anxiety and all the difficulties that come with it. Some of us seem more composed than others and those of us who don’t – we just tremble along. What we know is most of us are fighting a silent war deep within. No-one can judge us for this. What we do know is recovery gives us a chance to find a measure of peace accompanied with the reality of composure. Our inextricable connection with others living in recovery can help to calm the storm. We no longer have to fight our war alone. We need to accept this. Peace.
