Many people who are new to living in one day at a time recovery take a few minutes of quiet time and put their thoughts and their feelings down on paper shortly after they have risen to face the day. Often they will do a list of what they plan or need to do for the day. The reality of this brainstorming session is to keep the day simple. When we finish such tasks we will feel a sense of accomplishment be they work responsibilities or leisure activities. This is a simple effective way of helping us organize our day. It’s a tool of recovery. It keeps us in our current twenty-four hour period. Peace.
