Many people who live life one day at a time are active participants in living. Life requires action and healthy action becomes the gift of doing. In our wellness we can do one day at a time a little better than we did when we kept our focus on yesterday or tomorrow. Neither yesterday or tomorrow is a place where we need to live in today. We need to do today, today. What we know is yesterday has given us the knowledge and the skills to live contentedly in today. This is the reality of growth. Yesterday has taught us how to prepare for the future and we do so by doing what needs to be done today. Every good tomorrow is often the result of the preparation and planning of yesterday’s today. Yesterday, today and tomorrow are important. When we understand this we understand the importance of living and doing in today. Yesterday’s struggles prepared us for today. Tomorrow’s dreams were prepared and conceived in the gifts of today’s doing. Nothing was perfect. Nothing will be perfect. When we realize this today’s healthy actions become the gift of doing. We find living wellness in today. It’s important. Peace.