Most people living in one day at a time recovery know the reality of fear. If we do not know fear we are not living. When we live our lives of recovery there will be times when we feel that pit in our stomach and that anxiety in our breath. We might be attacked by thoughts of aloneness and we might lose our sense of belonging with others. We need to understand that this happens to all of us from time to time. Many of us pray centering prayer to ground us in wellness again. And most importantly we don’t isolate. We reach out, fear disappears and belonging is found once again. We all know what it’s like. We’re all in this together. Remember that. Peace.
