Many people living in one day at a time recovery know when it’s raining. It tends to happen when we are not at our best and we are struggling and anxious. When this happens we are probably unhealthy, and we are bit less flexible. We discover we are probably having a hard time adapting to the stressors that are at hand because of this anxiety. Control issues occur at these times. It’s a reality that affects many of us. When we see this we know it is raining. Focusing on a realistic solution can get us out of the rain and when we put a workable solution into action we can become a healthier model of ourselves. Often we need help. Perhaps then we can breathe. Peace.
