Many people living in one day at a time recovery understand the reality of worry and resilience. Worry is inevitable for us. Resilience – well that just seems to come over time. When an unexpected stressful situation occurs many of us know that we can and will become worrisome people. It is not unique to just people living in recovery. It happens to all people. When stressors invade our personal lives some of us become overwhelmed with worry. Answers or solutions can not come to us soon enough. When we learn to let go and worry without being all consumed it is because in our reality we becoming resilient people. Stressors or difficulties will lessen in time. The very act of worrying without losing our minds is a skill we develop and now that we have discovered how to do this we will be okay. One day at a time living makes us so. We reach out when we need to. We are okay. Peace.
