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Be Well Today

Us And All Our Troubled Friends

By Be Well Today

Many people living in one day at a time recovery understand the sometimes problematic realities of us and all our troubled friends. This reality happens when we subscribe to the reality that we are not enough in living in the present, so therefore we must subscribe to the marketed belief that we will be enough sometime in the future. We reach out for what is often unobtainable (some kind of non-existent utopia). Often happiness is elusive because of the imperfections of today, A wee bit of gratitude and a dash of reasonable thinking helps us, and all our troubled friends, to find happiness, joy, and contentment as we sip coffee and solve all of the undeniable problems of the world. When we are in recovery we learn from our past, we become present in the present, and we have hope for the future. We’ve found reality, freedom, and grace. Peace.

Sincerity

By Be Well Today

Many people living in one day at a time recovery understand that as we find wellness we will discover that the sincerity we have developed to help us find recovery often fills us with hope which started because of the reality of the gift of desperation. Many of us call this by another name. We call it grace. The sincerest of efforts to remain healthy must be accompanied by a longing for the freedom that wellness gives to us. This longing teaches us to be gentle with ourselves. We understand that we are enough. As we grow we learn there is no other reality. Even when we struggle we must have faith that we are enough. Peace.

Based In Recovery

By Be Well Today

Many people living life one day at a time understand the reality of living a life based in recovery. Our truth is that the choice that we make to remain abstinent on a daily basis is the most important choice we can make. We do not question this because without recovery we don’t have choices and without choices we don’t have freedom. No adversity, qualm, or misfortune should ever take this reality from us. We need to be vigilant always about not taking that first drink, haul, or hit and we shouldn’t put ourselves in a situation where such a thing is at risk. Our necessity is to take precautions, have supports, and ask God, the spirit, or the universe for help. One day at a time our lives are based in recovery and our lives can be a wonderful journey. Be careful. Peace.

An Open Invitation

By Be Well Today

Some people living in one day at a time recovery understand what it is like to have hit a bottom in which they had become realistically irresponsible and were unable take care of themselves. We often find these bottomed out souls in detoxes, hospitals, and jails. We extend an open invitation to these people to join us in the rooms of recovery. We tell them we know what it’s like. Once upon a time we were them. We offer them hope and freedom from active addiction. It’s a new reality. Peace.

Steady Deposits

By Be Well Today

Many people living in one day at a time recovery understand that our every day practices that we do to help us live in recovery are actually deposits in our reservoir of skills that we will need to maintain our daily abstinence and wellness. Such deposits are acts of daily prayer, meditation or contemplation, reading recovery based material, professional support, and meeting with others in the rooms of recovery. Such endeavors fill up our tanks should we need to make a withdrawal to help us face life, stay abstinent, and live in recovery. We know when we need to have a coffee with someone, or go to a meeting, or seek professional help. When our reservoir is full and active we know when to reach out. Filling our tank is a daily thing. It is interesting how the interest grows. We understand it’s grace. Peace

The End Of Lonely Roads

By Be Well Today

Many people living in one day at a time recovery discover the end of lonely roads. What we have discovered is that others in recovery help us to be acquainted in kinship. This enables us to break the binds of isolation. Should we gather in the rooms of recovery, kitchens or coffee shops, we know we no longer have to be alone. We share the good, and the bad, knowing that each day we are in recovery is a successful full day. We have been told one day at a time recovery can work miracles in our lives. Most of us discover gratitude being ever so grateful. Peace.

Living In Wellness

By Be Well Today

Many people who live one day at a time practice living in wellness. Often, when we are well, we have amiable thinking which brings with it goodwill and kindness which we generously maintain for others. We also are generous with goodwill and kindness towards ourselves. When we practice living in wellness we are living in humility, and we more often than not experience gratitude. In reality the living grace of one day at a time living has brought us here. Others have helped us, and they continue to do so. Even the challenging times in our lives have made us grow. None the less wellness is. We understand as we practice it. Not only does practicing living in wellness bring goodwill and kindness, we also get to experience faith, hope and love. We get to understand that life is our friend. We welcome its reality. Peace.

The Joy Of Acceptance

By Be Well Today

Many people living in one day at a time recovery understand the joy of acceptance. Acceptance is not the act of settling for a lesser life. Accepting the reality of living manageable and good lives reveals to us that although life requires much reasoning, and much practice, we understand that when we learn to cope with the reality of one day at a time recovery we are actually opening the door to experience the joy, and the freedom of abstinence. We learn the gift of adaptation and no longer live in the confines of having impaired minds. This comes in time. We no longer have the need to conquer everything in life to be happy. We find the joy of acceptance. It’s a gift. Peace.

Perpetuating Serenity

By Be Well Today

People living life one day at a time know being present to the moment can help us to find serenity. What we discover is when we live in serenity, serenity itself has the ability of creating on going serenity. This is the affect of serenity perpetuating serenity. When we are aware of serenity we are planting the seeds of the peace that is yet to come. The calm of the present moment brings with it an appreciation of life. Sometimes in this moment we experience awe, joy and freedom. For most of us serenity is not constant emotion but we do experience enough of it that we practice living with gratitude and joy realizing the reality that serenity perpetuates serenity. It’s not some far out experience limited to mystics and monks. Many people know serenity. It’s a positive practice of one day at a time living. We can find it doing dishes. It’s not perfection but life can be good. Peace.

Difficulties Are A Part Of Life

By Be Well Today

The reality of being a person living in one day at a time recovery is that we know that difficulties are a part of life. Often we will have to face financial, social, cognitive, and employment difficulties and what we discover is we often find that we do okay, or even good at such things. Usually our financial woes get better if we are able to hold a job. Living an abstinent reality often makes this possible. Even if it is part-time or casual employment. Our ability to develop cognitive abilities such as learning to live life one day at a time also makes life easier and it also helps with social awkwardness (please don’t be offended). Difficulties are a part of life. We will be okay. Recovery bears with it resilience. It’s a gift. Peace.